NOVEMBER 9 to 16th 2024
HEART AWAKENING
Join us on a transformative journey of metamorphosis, where the boundaries of nature and self dissolve. Our retreat, nestled in the heart of the natural world, invites you to surrender to your emotions, release limitations, and embrace the beauty of change. Through yoga, meditation, and immersive experiences, we'll guide you in tuning into the wisdom of your inner world and the land around us. Let the cycles of nature mirror the transformation within, as you shed old skin and emerge anew. Come ready to dive deep, connect with like-hearted individuals, and uncover the radiant being within. Allow the metamorphosis to begin.
Emotional Release through breath work
Engage in guided sessions that allow you to confront and process past traumas, release old patterns, and cultivate a renewed sense of self-worth and empowerment.
Heart-Centered Yoga and Meditation
Practice yoga and meditation techniques specifically designed to open the heart and align the body, mind, and spirit. These sessions will help you cultivate inner peace, clarity, and a deep sense of self-love and acceptance.
Who Should Attend:
This retreat is for anyone who feels called to reconnect with their heart, embrace their emotions, and cultivate a deeper relationship with themselves and the world around them. Whether you are at the beginning of your spiritual journey or are looking to deepen your existing practice, Heart Awakening offers a transformative experience for all.
What to expect:
Prepare to leave behind the distractions of daily life and immerse yourself fully in a journey of self-discovery and transformation. You will be supported by SARA & Andrea who have walked their own paths of heart awakening and are committed to holding a safe and loving space for your process. Expect to be challenged, nurtured, and ultimately transformed by this profound experience.
“Where flowers bloom, so does hope”
ACTIVITIES :
Nature Immersion
Embark on a profound journey of transformation in the heart of Colombia's cowboy country, where the rhythms of nature and ancient cultures blend. Our retreat, inspired by the power of metamorphosis, invites you to surrender to your emotions, release limitations, and embrace change amidst the majestic landscapes and vibrant traditions of this unique region. Immerse yourself in nature baths, yoga, and meditation, and connect with the wisdom of indigenous and local communities through cultural immersion experiences. Let the land, people, and practices guide you in shedding old skin and emerging anew, carrying the essence of this enchanting place within you. Join us for a deeply nourishing and transformative experience that will leave you renewed, inspired, and connected.
SOUND AND MUSIC
Our retreat weaves together the ancient wisdom of sound healing ceremonies, yoga, and meditation to create a deeply immersive experience. Through vibration sound baths, we'll tap into the healing potential of different frequencies, allowing our bodies to resonate with the harmony of the universe. As we journey through the realms of sound, music becomes the vehicle to connect with the divine, awakening our inner selves and guiding us toward profound transformation. Come and surrender to the symphony of sound, allowing its vibrations to rebirth and renew you.
ORGANIC Veterinarian meals
Nourish your body and soul with our deliciously healthy and organic meals, carefully crafted by our talented Chef. At our wellness retreat, we believe that food is medicine, and we're committed to serving only the freshest, locally-sourced ingredients to fuel your journey. Savor each bite of our vibrant and flavorful dishes, made with love and intention to support your well-being. From hearty breakfasts to nourishing lunches and rejuvenating dinners, every meal is a celebration of taste, nutrition, and community. Let our Chef's creations delight your senses and energize your body, mind, and spirit.
MUSIC AND TRADITIONS
Immerse yourself in the vibrant cowboy culture of Colombia’s heartland trough the rhythms and movement and traditional music and dance.
CACAO
Cacao Medicine Ceremonies
(1 at the beginning and 1 at the end)
Experience the heart-opening power of sacred cacao, an ancient plant medicine revered for its ability to facilitate deep emotional release and connection. These ceremonies will guide you through the layers of your heart, helping you to shed what no longer serves you and embrace the love within.
COFFEE EXPERIENCE
Indulge your senses in the rich flavors of Colombia's world-renowned coffee, celebrated for its distinct quality and flavor profile. At our wellness retreat, you'll embark on a journey to discover the art of coffee-making, from bean to cup. Learn about the country's coffee culture, the production process, and the secrets behind the perfect brew. Experience the delight of coffee cupping, where you'll taste and explore the nuances of various blends and roasts. Our expert coffee connoisseur will guide you through this sensory experience, allowing you to appreciate the complexity and depth of Colombian coffee. Savor the aromas, flavors, and textures, and take home a newfound appreciation for this beloved beverage.
curator
Surround yourself with serenity in our lush spaces, curated with vibrant flowers and infused with the jungle's energizing essence, creating a tranquil oasis for your wellness journey. You will feel home.
“Ask what makes you come alive and go do it. Because what the world needs is people who have come alive”
WHERE AND WHY?
Join us on a transformative journey of metamorphosis at Makú Project, a secluded boutique home nestled in the heart of Colombia's lush jungle, just 30 minutes from Villavicencio-Meta. This enchanting retreat, surrounded by nature's splendor and mystical energy, invites you to surrender to the healing power of sound, yoga, and meditation, plant ceremonies. Our simple yet thoughtfully designed accommodations offer the perfect blend of comfort and adventure, allowing you to truly connect with the natural world. Embrace the authenticity of jungle living with no hot water and no air conditioning, and discover a deeper sense of self and connection to the land. Come and experience the raw beauty of Makú Project, a true jungle oasis.
FACILITATORS
SARA
Meet Sara, a soulful alchemist of the heart and a nurturing community builder from Medellin, Colombia.Sara is a multifaceted and multidisciplinary artist and a sacred space holder, devoted to fusing the ancient wisdom of cacao, the teachings of yoga and meditation, the power of breath work, and the healing medicine of sound, in her eyes, healing is a symphony of diverse notes that includes the exploration of body, mind, and spirit.
To uphold this holistic vision, Sara remains dedicated to preserving ancient practices and traditions. With reverence, she continues to weave the threads of cacao medicine, the practice of yoga, meditation and pranayama, and the resonance of medicinal melodies into the offerings she shares with the world.
Sara is not only a certified actress, singer, performer, and designer, but also a channel for the sacred.
Drawing deeply from her enriched education and cultural heritage, she employs art as a conduit for communion with the divine, transmutation, and elevation of the human spirit.She is the co-creator and co-founder of Gaia Nomaya, while also serving as the creator behind Hearth by SARA. For her, teaching is a blessing, sound is medicine, and ceremony is a sacred service.
Her mission is to guide humans along a journey of self-discovery, connecting them to the core of their being and illuminating their authentic, radiant, and multi-dimensional selves through the elemental teachings of nature.
As she honors her inner wisdom, she strives to inspire others to embark on their own self-empowered journey, inviting them to tune into their inner teacher's call
ANDREA
Andrea, a native of Colombia, initially found her footing in the realm of International Business in Bogota before feeling the magnetic pull of the unknown that eventually guided her to America. Upon settling in the land of opportunity, she dedicated herself to learning the nuances of English at Queen Borough Community College. Fueled by an unquenchable thirst for knowledge and a love for nature and animals, Andrea embarked on a profound journey of self-discovery, traveling around the globe to places that would teach her and show her something about her an humanity, she started to explore the realm of wellness. A pivotal experience with Ayahuasca illuminated her life's purpose, propelling her towards the path of a yoga practitioner. Guided by Dharma Yoga, she earned her teacher certification and honed her passion for Kundalini yoga. Deepening her understanding of energy work, she also became a certified Reiki I practitioner at the Open Center in NYC. Embracing a non-linear approach to healing, Andrea's mantra underscores the importance of embracing life's complexities, learning from the shadows. Andrea founded Makú Project—a sanctuary that intertwines wellness, art, and music to nurture the inner spark and potential in both herself and others. As the visionary behind Makú Project, Andrea strives to sow seeds of hope, healing, and emotion for all who walk through its doors. “I believe in the beauty of observance, music, nature, plant and energy power it holds to teach and shape us. We are here to embrace our flaws, knowing that they are an integral part of who we are as individuals. Through our imperfections, we learn valuable lessons that guide us towards growth and self-discovery. By shining a light on our mistakes and vulnerabilities, we open ourselves to new possibilities and opportunities for learning and improvement. Embracing pain, lost, confusion is not a sign of weakness but a pathway to wisdom and resilience.
COST
Shared room $1,898.00 Early bird (until Sep 8th)
*includes everything, except airplane tickets to Colombia
Shared room $2,222.00 (From Sep 8th until November 9th)
*includes everything, except airplane tickets to Colombia